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Apollo’s Arrow - Apollo’s arrow is the account of our lives amidst the pandemic and how the recovery will unfold in the coming years, backed by history and contemporary sciences.
Breath - James Nestor, author of the fascinating book Breath, argues that most of us are breathing all wrong – with our mouths open and without any intention or awareness. Read this and prepare to never breathe the same again.
Wiser - If you seek to be a wiser person―with your family, at work, and in your community―Wiser will show you how, with the researcher who's launched and advanced this exciting new path to our highest human potential.


Francisco Costa

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Francisco Costa, creative extraordinaire, and founder of Costa Brazil, a sustainable skincare line and home scent, shares his curiosity, advice, and bad day back up plan.

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Francisco Costa

Francisco Costa, creative extraordinaire, and founder of Costa Brazil, a sustainable skincare line and home scent, shares his curiosity, advice, and bad day back up plan.

Is Humility the Antidote for the Humblebrag?

In recognition of all Dolly Parton has done for the state of Tennessee, plans were underway to erect a statue of her in front...

Is Subtraction Neglect Adding To Your Anxiety?

According to a study from the University of Virginia School of Engineering and Applied Science, we almost always tend to add something. This is...

What Makes A Couple Compatible?

I have always wondered about compatibility. What draws two people together. More importantly, what keeps them together? Many believe that chemistry is the answer....

A Positive Twist on New Year’s Resolutions

Keeping the big picture in mind is especially important this time of year. It is worth taking a moment to pause during the busy...

TWEETS

Before adding another task to your to-do list, gather evidence, ask questions, and consider your options.

Consciously uncoupling unconscious tendencies can be liberating.

https://drsamanthaboardman.bulletin.com/subtraction-neglect

Parents: Join me and @sambmd tomorrow at noon ET, we'll talk about her new book, Everyday Vitality, and what these 2 years of covid have done to kids, and how to help them realize their antifragile nature. https://twitter.com/LetGrowOrg/status/1483581224258002951

New research suggests that movement and creativity are linked, but it's not the movement per se that helps us to think more flexibly. Instead, it's the freedom to make self-determined movements that is responsible for it. https://neurosciencenews.com/creativity-movement-19923/?fbclid=IwAR0gRVSrTE3-FjRecqQZTRBx12r52HKIUHr6D-i0gdoFb_BGnQQf6TPS_Ic

If every decision makes you feel like Edvard Munch’s ‘The Scream,’ here are 5 strategies that might help defend against decision paralysis.

https://drsamanthaboardman.bulletin.com/decision-paralysis

Dog ownership may have provided people with a stronger sense of social support, which in turn may have helped buffer some of the negative psychological impacts caused by the COVID-19 pandemic. From personal experience I wholeheartedly agree.

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0260676&mkt_tok=ODk0LVNaUC0wNTEAAAGB8yPcmep7HtQORtyogNbLUcfZuDxx0hIFaY8LkgRhaipxURVsmCqOE9ppgsQ4XFMfRdRY5hg46RTdiU40bUjwZRYzDvH30zn0BZgVUw

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